Modern homes are well sealed to keep heating and cooling indoors. While this improves energy efficiency, inadequate fresh air, indoor contaminants and nonstop recirculation can lead to problems.
Don’t worry, though, because Bishop Heating & Air Conditioning can help you have an energy-efficient home that’s also comfortable. Our services include an air quality audit, air duct cleaning and products to help improve indoor air quality in Bishop, California.
Call us at 760-784-9034 today to start refreshing your home’s indoor air quality.
Signs Your Home Has Poor Indoor Air Quality
Is your home’s air healthy? It may not be as clean as you think. Pollution can be two to five times higher indoors compared to outdoors, as reported by the U.S. Environmental Protection Agency.
Indoor air contaminants moving with your home’s air will sometimes result in headaches and allergy flareups. And mold and mildew can trigger a variety of health issues.
Health Problems
While many of these symptoms may be a consequence of other issues, they can also be indicative your home is dealing with indoor air quality (IAQ) problems. This is especially true if you feel normal again while you’re away from home.
- Dry eyes, nose, throat or skin
- Headaches and sinus irritation
- Fatigue
- Allergies or asthma symptoms that are more severe than normal
- Coughing and sneezing
- Dizziness or nausea
Environmental Problems
An outdated heating and cooling system can be contributing to indoor air quality problems, particularly if it’s struggling to filter air, regulate humidity or keep temperatures consistent.
Here are a few other signs you may need to purify your indoor air:
- Excessive static or mold growth
- Excessive dust
- Stuffy or musty odors
How Can I Stop Indoor Air Quality Problems?
Combating indoor air quality problems is relatively easy with these 10 simple tips:
- Plan an indoor air quality audit with Bishop Heating & Air Conditioning. We’ll evaluate areas that impact air quality, including humidity, carbon monoxide and volatile organic compounds (VOCs). Then we’ll review any concerns we find and how you can fix them.
- Clean consistently to control dust mites, which can worsen allergies and asthma.
- Do what you can to get rid of secondhand smoke.
- Get a whole-home filtration system to remove odors, rather than masking them with air fresheners or strong candles. The pollution includes chemicals that can cause headaches or aggravate respiratory symptoms.
- Air out gas-burning appliances, such as stoves and water heaters, up and out.
- Keep your home’s humidity levels comfortable with a humidifier or dehumidifier, according to your needs. Adjust humidity under 50% to restrict mold and mildew spores.
- Test your home for radon. Long-term exposure to this invisible radioactive gas is the main cause of lung cancer amongst nonsmokers, according to the EPA. You can buy a radon test kit online or reach out to your state radon program for information on discounted or free kits.
- Implement a ventilation system to exchange contaminated indoor air with fresh air from outside.
- Choose natural cleaning and painting substances that are low in or free of VOCs. Elevated levels of VOCs can aggravate symptoms for family members with respiratory conditions.
- Place carbon monoxide detectors near bedrooms.
Start Cleaning Your Air Today with Bishop Heating & Air Conditioning
With a full roster of professionals and indoor air quality solutions, Bishop Heating & Air Conditioning can help your family breathe much easier. Call us at 760-784-9034 or contact us online today to begin.